[tatsu_section bg_color= “” bg_image= “” bg_repeat= “no-repeat” bg_attachment= ‘{“d”:”scroll”}’ bg_position= ‘{“d”:”top left”}’ bg_size= ‘{“d”:”cover”}’ bg_animation= “none” padding= ‘{“d”:”40px 15px 10px 15px “}’ margin= ‘{“d”:”0px 0px 0px 0px”}’ border= “0px 0px 0px 0px” border_color= “” bg_video= “0” bg_video_mp4_src= “” bg_video_ogg_src= “” bg_video_webm_src= “” bg_overlay= “0” overlay_color= “” full_screen= “0” enable_custom_height= “” custom_height= ‘{“d”:””}’ vertical_align= “center” top_divider= “none” top_divider_zindex= “9999” bottom_divider_zindex= “9999” bottom_divider= “none” top_divider_height= ‘{“d”:100}’ top_divider_position= “above” bottom_divider_height= ‘{“d”:100}’ bottom_divider_position= “below” top_divider_color= “#ffffff” bottom_divider_color= “#ffffff” invert_top_divider= “0” invert_bottom_divider= “0” flip_top_divider= “0” flip_bottom_divider= “0” section_id= “” section_class= “” section_title= “” offset_section= “” offset_value= “0px” full_screen_header_scheme= “background–dark” z_index= “0” overflow= “” hide_in= “0” key= “S1bLEp_DYX”][tatsu_row full_width= “0” bg_color= “” border= ‘{“d”:”0px 0px 0px 0px”}’ border_color= “” no_margin_bottom= “0” equal_height_columns= “0” gutter= “medium” column_spacing= “px” fullscreen_cols= “0” swap_cols= “0” padding= ‘{“d”:”0px 0px 0px 0px”}’ margin= ‘{“d”:”0px 0px”}’ row_id= “” row_class= “” hide_in= “0” box_shadow= “0px 0px 0px 0px rgba(0,0,0,0)” border_radius= “0” layout= “1/1” key= “r1gWNkKvtQ”][tatsu_column bg_color= “” bg_image= “” bg_repeat= “no-repeat” bg_attachment= “scroll” bg_position= ‘{“d”:”top left”}’ bg_size= ‘{“d”:”cover”}’ padding= ‘{“d”:”0px 0px 0px 0px”}’ custom_margin= “0” margin= ‘{“d”:”0px 0px 0px 0px”}’ border= ‘{“d”:”0px 0px 0px 0px”}’ border_color= “” border_radius= “0” enable_box_shadow= “0” box_shadow_custom= “0 0 15px 0 rgba(198,202,202,0.4)” bg_video= “0” bg_video_mp4_src= “” bg_video_ogg_src= “” bg_video_webm_src= “” bg_overlay= “0” overlay_color= “” animate_overlay= “none” link_overlay= “” vertical_align= “none” column_offset= “0” sticky= “0” offset= ‘{“d”:”0px 0px”}’ z_index= “0” top_divider= “none” bottom_divider= “none” top_divider_height= ‘{“d”:{“d”:”100″,”m”:”0″}}’ bottom_divider_height= ‘{“d”:{“d”:”100″,”m”:”0″}}’ top_divider_color= “#ffffff” bottom_divider_color= “#ffffff” flip_top_divider= “0” flip_bottom_divider= “0” left_divider= “none” left_divider_width= ‘{“d”:{“d”:”50″,”m”:”0″}}’ left_divider_color= “#ffffff” invert_left_divider= “0” right_divider= “none” right_divider_width= ‘{“d”:{“d”:”50″,”m”:”0″}}’ right_divider_color= “#ffffff” invert_right_divider= “0” column_parallax= “0” top_divider_zindex= “9999” bottom_divider_zindex= “9999” right_divider_zindex= “9999” left_divider_zindex= “9999” column_width= ‘{“d”:”100″}’ overflow= “” column_mobile_spacing= “0” animate= “0” animation_type= “fadeIn” animation_delay= “0” image_hover_effect= “none” column_hover_effect= “none” hover_box_shadow= “0px 0px 0px 0px rgba(0,0,0,0)” col_id= “” column_class= “” hide_in= “0” layout= “1/1” key= “Sy-VJtwYX”][tatsu_text bg_color= “” max_width= ‘{“d”:”100″}’ wrap_alignment= “center” text_alignment= ‘{“d”:”left”}’ animate= “” animation_type= “fadeIn” animation_delay= “0” margin= ‘{“d”:”0px 0px 30px 0px”}’ box_shadow= “0px 0px 0px 0px rgba(0,0,0,0)” padding= ‘{“d”:”0px 0px 0px 0px”}’ border_radius= “0” key= “BJJHpuDFm”]

ABNEHMEN BEGINNT IM KOPF…

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Du hast vielleicht schon bemerkt, dass Diäten, Regeln und Essensverbote nicht wirklich helfen, um dich tatsächlich mit deinem Körper wohl zu fühlen, langfristig abzunehmen und auch nicht zu einem intuitiven und natürlichen Essverhalten führen.  

Ganz im Gegenteil!

Diäten und Regeln führen zu mehr Körpergewicht, mehr Frust, mehr Stress und mehr zum Gefühl des Versagens.

Was du brauchst, ist nicht die perfekte Diät oder mehr Willenskraft. Sondern alles beginnt mit dir, deinen Gedanken, Gewohnheiten und Glaubensmustern.

In diesem Online-Kurs erwecken wir deinen in dir schlummernden Ernährungsexperten, der dir dabei hilft:

– Dein Übergewicht freizulassen
– Zu einem natürlichen Essverhalten zu kommen
– Diätgedanken für immer Tschüss zu sagen
– Einen Körper zu haben, mit dem du dich wohl fühlst und den du liebst

Du erhältst praktische Werkzeuge und Strategien, die du einfach in deinen Alltag integrieren kannst, um deinem Wohlfühlkörper ein Stückchen näher zu kommen.

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