fbpx

BLOG POSTS

Proteinballs

December 14, 2015

The healthy fast food! Are these days familiar to you? Hitting the snooze button a million times, getting up way to late and not having time to eat some good breakfast? I had lots of these days when I was working in corporate and I wished, that back then I would have had this recipe: […]

Soul Tribes – Wie Menschen deinen Erfolg beeinflussen
Get Sh*t Done – 6 Tipps fürs Umsetzen
100.000 Ideen – Wie du die ‘Richtige’ findest
Now Trending:
ICH BIN KERSTIN!

Dein intuitiver Business + Empowerment Coach. Spirit Junkie, Digitale Nomadin, Weltenbummlerin und absolut verliebt ins Leben.

hello,

Bereit für dein Next Level?

ERZÄHL MIR MEHR

The healthy fast food!

Are these days familiar to you? Hitting the snooze button a million times, getting up way to late and not having time to eat some good breakfast?

I had lots of these days when I was working in corporate and I wished, that back then I would have had this recipe: PROTEINBALLS
They are such a great and easy way to nourish your body, if you have to rush to work and it’s also good to carry them in your bag on busy days.

They are super easy to make and you can prepare a bunch of them and keep them in the fridge.

Proteinballs3

INGREDIENTS

100 g rolled oats
100 g nuts your choice (in this recipe I used Macadamia and Cashew nuts)
50 g chia seeds
50 g flex seeds
120 g Medjool dates (pitted)
20 g desiccated coconut
2 EL coconut oil (melted)
75 ml water

Proteinballs2

PREPARATION

Put all the ingredients (except water) in a food processor und add water while blending. The mass should be sticky. Prepare balls and cover them with the desiccated coconut. You can keep them up to a week in the fridge.

 

Proteinballs1

+ KOMMENTARE ANZEIGEN

- KOMMENTARE VERSTECKEN

Kommentar schreiben

Leave a Reply

Your email address will not be published. Required fields are marked *

Hol dir dein Audio zur Fülle Aktivierung

Ein Audio, das deine energetische Frequenz erhöht und dein Herz auf Fülle und Flow kalibriert. Lade es dir gleich herunter!

Free AUDIO

Fülle Aktivierung

Download

Ich bin Kerstin! Dein Business Alchemist!

Ich bin vor 6 Jahren nach Australien ausgewandert und habe mein Online Coaching Business von der Couch aus und auf Reisen aufgebaut. Und jetzt helfe ich dir, dein Traumbusiness und Traumleben  zu verwirklichen!

MEHR ÜBER MICH

hey there!

Hol dir dein Audio
zur Fülle Aktivierung

Ein Audio, das deine energetische Frequenz erhöht und dein Herz auf Fülle und Flow kalibriert. Tauche gleich ein!

Free AUDIO

Fülle Aktivierung

Intuitives und spirituelles Business & Empowerment Coaching für Online Soulpreneurs

Home
services
About
kontakt

KERSTIN REITHMAYR

Folge mir auf Instagram:

Mentoring >

Human Design >

FREE community >

© kerstin reithmayr 2021

TERMS OF USE | PRIVATE POLICY | SITE CREDITS

podcast
Blog

@kerstinreithmayr.co